Loop is your AI coach in your pocket. Log meals, workouts, and weight in a quick chat message. Loop tracks everything and gives you a weekly brief so you always know where you stand.
See it in action
How Loop works
Set up your profile
Tell Loop your goals, experience, and schedule. Takes two minutes. Loop uses this to set personalised targets and calibrate its coaching.
Log in chat
Snap a photo of your meal, send a quick workout note, or log your morning weight. No app to download. Loop lives in your messaging.
Get your weekly brief
Every week, Loop sends a digest of your progress: weight trend, macro adherence, and what to focus on next. You stay in the loop.
Why Loop
No app to download
Loop works through the messaging app you already use. Logging takes seconds, not minutes.
Targets that adapt
Loop sets calorie and protein targets based on your goals and adjusts them as your weight and activity change.
AI that reads context
Loop understands your week, not just your last meal. It flags patterns, stalls, and streaks before you notice them.
Your progress, clearly
Weight trends, macro adherence, and weekly summaries in one clean dashboard.
New to fitness?
Loop walks you through nutrition basics and helps you build a sustainable routine from day one. No prior experience needed.
Already training?
Dial in your macros, track phase transitions, and find the marginal gains that move the needle at your level.